{"id":261,"date":"2026-08-28T17:29:30","date_gmt":"2026-08-28T17:29:30","guid":{"rendered":"https:\/\/kindabylee.com\/?p=261"},"modified":"2026-08-28T18:05:16","modified_gmt":"2026-08-28T18:05:16","slug":"summer-sweet-potato-korea-2026","status":"publish","type":"post","link":"https:\/\/kindabylee.com\/en\/summer-sweet-potato-korea-2026\/","title":{"rendered":"35\ub3c4\uc778\ub370 \uad70\uace0\uad6c\ub9c8\uac00 \ubd88\ud2f0\ub098\uac8c \ud314\ub9b0\ub2e4\uace0? \uc65c?"},"content":{"rendered":"

\ud55c\uc5ec\ub984\uc5d0\ub3c4 \uc65c \uc774\ub807\uac8c \uc798 \ud314\ub9b4\uae4c\uc694?<\/h2>\n

\uc5ec\ub984\uc5d0\ub294 \uc544\uc774\uc2a4\ucee4\ud53c, \uaca8\uc6b8\uc5d0\ub294 \uad70\uace0\uad6c\ub9c8\uac00 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacf5\uc2dd\uc774\ub77c\uace0 \uc0dd\uac01\ud588\uc5b4\uc694. \uadf8\ub7f0\ub370 \uc694\uc998 \ud55c\uad6d\uc5d0\uc11c\ub294 \uadf8 \uacf5\uc2dd\uc774 \uc870\uae08\uc529 \ub2ec\ub77c\uc9c0\uace0 \uc788\uc5b4\uc694.<\/p>\n

\uccb4\uac10\uc628\ub3c4\uac00 35\ub3c4\ub97c \ub118\ub098\ub4dc\ub294 \ud55c\uc5ec\ub984\uc5d0\ub3c4 \ud3b8\uc758\uc810\uc5d0\uc11c \ub728\uac70\uc6b4 \uad70\uace0\uad6c\ub9c8\ub97c \ucc3e\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uace0 \uc788\uc5b4\uc694. CU\uc758 \uc62c\ud574 3\ubd84\uae30 \uad70\uace0\uad6c\ub9c8 \ud310\ub9e4\ub7c9\uc740 \uc9c0\ub09c\ud574 \uac19\uc740 \uae30\uac04\ubcf4\ub2e4 \uc57d 67% \uc99d\uac00\ud588\ub2e4\uace0 \ud574\uc694.<\/p>\n

\uad70\uace0\uad6c\ub9c8\uac00 \uac11\uc790\uae30 \uc720\ud589\ud574\uc11c\ub77c\uae30\ubcf4\ub2e4, \uc694\uc998 \ud55c\uad6d \uc0ac\ub78c\ub4e4\uc774 \uba39\ub294 \ubc29\uc2dd\uc774 \ub2ec\ub77c\uc9c4 \uc601\ud5a5\ub3c4 \ucee4 \ubcf4\uc5ec\uc694. \ub9db\uc788\ub294 \uac78 \ubb34\uc870\uac74 \ucc38\uae30\ubcf4\ub2e4 \ub9db\uc788\uac8c \uba39\uc73c\uba74\uc11c \uc870\uae08 \ub354 \uac74\uac15\ud55c \uc120\ud0dd\uc744 \ud558\ub294 \u2018\ud5ec\uc2dc\ud50c\ub808\uc800(Healthy Pleasure)\u2019\uac00 \uc77c\uc0c1\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub4e4\uc5b4\uc628 \uac83 \uac19\uc544\uc694.<\/p>\n

\ucd9c\uadfc\uae38 \uc544\uce68, \uac04\ub2e8\ud55c \ud55c \ub07c\ub85c\ub3c4 \uc88b\uc544\uc694<\/h2>\n

\uad70\uace0\uad6c\ub9c8\uc640 \ud568\uaed8 \ubc14\ub098\ub098, \ubc18\uc219\uacc4\ub780, \ud770\uc6b0\uc720, \ub2ed\uac00\uc2b4\uc0b4\ucc98\ub7fc \uc2dd\ub2e8 \uad00\ub9ac\ud560 \ub54c \uc790\uc8fc \ucc3e\ub294 \uc74c\uc2dd\ub4e4\uc744 \ud568\uaed8 \uad6c\ub9e4\ud558\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\ub2e4\uace0 \ud574\uc694.<\/p>\n

\uc774\uc81c \uad70\uace0\uad6c\ub9c8\ub294 \ud638\ud638 \ubd88\uc5b4 \uba39\ub294 \uaca8\uc6b8 \uac04\uc2dd\ub9cc\uc740 \uc544\ub2cc \uac83 \uac19\uc544\uc694. \ucd9c\uadfc\uae38\uc5d0 \ud558\ub098 \ub4e4\uace0 \uac00\ub294 \uc544\uce68\uc774\ub098, \ubd80\ub2f4 \uc5c6\uc774 \uba39\ub294 \ub4e0\ub4e0\ud55c \uac04\uc2dd\uc73c\ub85c\ub3c4 \uc790\ub9ac \uc7a1\uace0 \uc788\uc5b4\uc694.<\/p>\n

\ud55c\uad6d \ud3b8\uc758\uc810\ub3c4 \ub354 \uac74\uac15\ud558\uac8c \ubc14\ub00c\uace0 \uc788\uc5b4\uc694<\/h2>\n

\uc7ac\ubbf8\uc788\ub294 \uac74 \uad70\uace0\uad6c\ub9c8 \ud558\ub098\ub9cc\uc758 \uc774\uc57c\uae30\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc774\uc5d0\uc694. \uc0d0\ub7ec\ub4dc, \ub2ed\uac00\uc2b4\uc0b4, \ub2e8\ubc31\uc9c8 \uc74c\ub8cc\ucc98\ub7fc \uac74\uac15\uc744 \ucc59\uae30\ub294 \uac04\ud3b8\uc2dd\ub3c4 \uc810\uc810 \ub354 \uc27d\uac8c \ub9cc\ub098\ubcfc \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uc608\uc804\uc5d0\ub294 \ud3b8\uc758\uc810 \ud558\uba74 \ucef5\ub77c\uba74, \uc0bc\uac01\uae40\ubc25, \uacfc\uc790\uac00 \uba3c\uc800 \ub5a0\uc62c\ub790\ub2e4\uba74, \uc774\uc81c\ub294 \u201c\uc624\ub298 \ubb50 \uba39\uc9c0?\u201d\ubfd0 \uc544\ub2c8\ub77c \u201c\uc870\uae08 \uac74\uac15\ud558\uac8c \ubb50 \uba39\uc9c0?\u201d\uae4c\uc9c0 \ud574\uacb0\ud574\uc8fc\ub294 \uacf3\uc73c\ub85c \ubc14\ub00c\uace0 \uc788\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5b4\uc694.<\/p>\n

\n

\uc9d1\uc5d0\uc11c\ub3c4 \uac04\ub2e8\ud558\uac8c, \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uad70\uace0\uad6c\ub9c8<\/h2>\n

\ud3b8\uc758\uc810\uae4c\uc9c0 \uac00\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\uc544\uc694. \uace0\uad6c\ub9c8\uc640 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub9cc \uc788\uc73c\uba74 \uc9d1\uc5d0\uc11c\ub3c4 \ucd09\ucd09\ud558\uace0 \ub2ec\ud070\ud558\uac8c \uc990\uae38 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uc900\ube44 2\ubd84<\/span>180\u00b0C \/ 356\u00b0F<\/span>\uc57d 35\u201345\ubd84<\/span><\/div>\n

\uc900\ube44\ubb3c<\/h3>\n
    \n
  • \uc911\uac04 \ud06c\uae30 \uace0\uad6c\ub9c8 2\u20134\uac1c<\/li>\n
  • \ubb3c \u2014 \uc53b\uc744 \ub54c\ub9cc \uc870\uae08<\/li>\n<\/ul>\n

    \ub9cc\ub4dc\ub294 \ubc95<\/h3>\n
      \n
    1. \uace0\uad6c\ub9c8\ub97c \uae68\ub057\ud558\uac8c \uc53b\uace0 \ubb3c\uae30\ub97c \ub2e6\uc544\uc8fc\uc138\uc694.<\/li>\n
    2. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c 180\u00b0C(356\u00b0F)\ub85c \ub9de\ucd94\uace0 \uace0\uad6c\ub9c8\ub97c \uacb9\uce58\uc9c0 \uc54a\uac8c \ub123\uc5b4\uc8fc\uc138\uc694.<\/li>\n
    3. 35\u201345\ubd84 \uc815\ub3c4 \uad6c\uc6b4 \ub4a4, \uc911\uac04\uc5d0 \ud55c \ubc88 \ub4a4\uc9d1\uc5b4\uc8fc\uc138\uc694.<\/li>\n
    4. \uc813\uac00\ub77d\uc774 \uc911\uc2ec\uae4c\uc9c0 \ubd80\ub4dc\ub7fd\uac8c \ub4e4\uc5b4\uac00\uba74 \uc644\uc131\uc774\uc5d0\uc694. \uaebc\ub0b8 \ub4a4 5\ubd84 \uc815\ub3c4 \ub450\uba74 \uc18d\uc774 \ub354 \ucd09\ucd09\ud574\uc838\uc694.<\/li>\n<\/ol>\n

      KINDA TIP.<\/strong> \uad75\uc740 \uace0\uad6c\ub9c8\ub294 5\u201310\ubd84 \ub354 \uad6c\uc6cc\uc8fc\uc138\uc694. \uad70\uace0\uad6c\ub9c8\ucc98\ub7fc \uc9c4\ud55c \ub9db\uc744 \uc6d0\ud55c\ub2e4\uba74 \ub9c8\uc9c0\ub9c9 5\ubd84\ub9cc 200\u00b0C(392\u00b0F)\ub85c \uc62c\ub824 \uac89\uba74\uc744 \uc0b4\uc9dd \uad6c\uc6cc\ub3c4 \uc88b\uc544\uc694. \ud83c\udf60<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

      \ud55c\uc5ec\ub984\uc5d0\ub3c4 \uc65c \uc774\ub807\uac8c \uc798 \ud314\ub9b4\uae4c\uc694? \uc5ec\ub984\uc5d0\ub294 \uc544\uc774\uc2a4\ucee4\ud53c, \uaca8\uc6b8\uc5d0\ub294 \uad70\uace0\uad6c\ub9c8\uac00 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacf5\uc2dd\uc774\ub77c\uace0 \uc0dd\uac01\ud588\uc5b4\uc694. \uadf8\ub7f0\ub370 \uc694\uc998 \ud55c\uad6d\uc5d0\uc11c\ub294 \uadf8 \uacf5\uc2dd\uc774 \uc870\uae08\uc529 \ub2ec\ub77c\uc9c0\uace0 \uc788\uc5b4\uc694. \uccb4\uac10\uc628\ub3c4\uac00 35\ub3c4\ub97c \ub118\ub098\ub4dc\ub294 \ud55c\uc5ec\ub984\uc5d0\ub3c4 \ud3b8\uc758\uc810\uc5d0\uc11c \ub728\uac70\uc6b4 \uad70\uace0\uad6c\ub9c8\ub97c \ucc3e\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uace0 \uc788\uc5b4\uc694. CU\uc758 \uc62c\ud574 3\ubd84\uae30 \uad70\uace0\uad6c\ub9c8 \ud310\ub9e4\ub7c9\uc740 \uc9c0\ub09c\ud574 \uac19\uc740 \uae30\uac04\ubcf4\ub2e4 \uc57d 67% \uc99d\uac00\ud588\ub2e4\uace0 \ud574\uc694. \uad70\uace0\uad6c\ub9c8\uac00 \uac11\uc790\uae30 \uc720\ud589\ud574\uc11c\ub77c\uae30\ubcf4\ub2e4, \uc694\uc998 \ud55c\uad6d \uc0ac\ub78c\ub4e4\uc774 \uba39\ub294 \ubc29\uc2dd\uc774 \ub2ec\ub77c\uc9c4 \uc601\ud5a5\ub3c4 \ucee4 \ubcf4\uc5ec\uc694. […]<\/p>\n","protected":false},"author":1,"featured_media":262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-k-trend"],"jetpack_featured_media_url":"https:\/\/kindabylee.com\/wp-content\/uploads\/2026\/08\/k-trend-summer-sweet-potato.jpg","_links":{"self":[{"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/posts\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/comments?post=261"}],"version-history":[{"count":4,"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/posts\/261\/revisions"}],"predecessor-version":[{"id":281,"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/posts\/261\/revisions\/281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/media\/262"}],"wp:attachment":[{"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/media?parent=261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/categories?post=261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kindabylee.com\/en\/wp-json\/wp\/v2\/tags?post=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}